Tracking for Dr. Garza
Tomato sauce, habanero, and pepperoni: from GF pizza.
Pizza with no gluten, sauce, heat, or cured pork? What am I even living for? Throwing out the acupuncturist recommendation to limit dairy or I will be eating air.
Pancetta, cayenne: from mac and cheese
Become horribly depressed I may have yet another medical condition which creates losses. Has anyone ever been diagnosed with every single autoimmune disease? Perhaps that will be me at 40, I bemoan. I am also a very short human, eat small portions, was malnourished for years, then had several surgeries. I’m under 100 pounds. I don’t want to slip under 90 again.
Multivitamins are irritating? Switching back to Rainbow Light Prenatal although I was told to discontinue due to heightened levels of folic acid, whatever. Discontinuing Citrucel until some new medication changes my bowels. I was taking meds right before sleep. CoQ10 may actually help IC.
Urinary urgency: none until sleep (woke 6 times)
Jalapeno, poblano pepper, cayenne, spices, tomato sauce: from chili relleno
Mac and cheese again
Chocolate: from dark chocolate ice cream bars
Doubleshot sips: from I have to work today
Urinary urgency: none until night, wake 7 times
Spice: from the blandest breakfast tacos, but Torchy’s uses spice on their potatoes.
I think I’ll try yerba mate as a Doubleshot alternative. Perhaps I can pretend it’s tequila, an acquired taste. This berry stuff is OK. HEB didn’t have Prelief. No one does! Trent orders it from Amazon Prime before I flip out.
Urinary urgency: increases during evening until I need to pee every ten minutes. I fall asleep around 2am? listening to Party Roll podcast (I’m going to try and play DND!)
Tomato, raw onion, chili flakes: from Mediterranean tacos
Amazon didn’t leave the package GAH!!!!!!!!
Urinary urgency: none, I slept almost all the way through the night, thank you, Lord.
I have the Prelief!
Chocolate from: death by chocolate cupcakes, which I forgot was a trigger until later
Urinary urgency: mild, more sleep!!!
Urinary urgency: none, sobs
Spice from: carnitas tacos
Tequila and lime from: margarita (that’s right, I’m on my period and not pregnant and can drown my physical pain and sorrows while Katherine watches in envy. She’s due next week!)
Lemon: from pork and veggies
Urinary urgency: mild, even though my period usually exacerbates symptoms. I LOVE YOU, PRELIEF. Advertise on this blog.